1,250 / 2,300g left. Log Food. Some of these fancy and delicious rolls can contain up to 500+ calories per roll. The ultimate secret to saving calories is to order a Naruto Roll which is fish and veggies rolled in thinly sliced cucumber with no rice. 17 / 67g left. Comprehensive nutrition resource for Sushic Rainbow Roll. Calorie count for Rainbow Roll %28sushi%29 and more foods. Home; Blog; Help; Sign In; Join; Search foods. Access hundreds of thousands of recipes that are healthy and easy to make. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Menu Chick-fil-A Menu Chicken Express Menu Chili's Grill & Bar Menu China … Amount of sugar in Rainbow Roll: How much fiber is in Rainbow Roll? 270. 60 % 43g Carbs. Nutrition Facts. 280 calories. Calorie breakdown: 16% fat, 61% carbs, 23% protein. It is about 6% of daily calories intake for adult person with medium weight and medium … Amount of Iron in Rainbow Roll: Already 53 % 71g Carbs. Fitness Goals : Heart Healthy. It may be high in calories, but it’s also really high in protein because of all the raw fish. Sodium 1,460g. Serving Size : 4 pc. Serving Size : 12 oz. Nutrition: 476 calories, 16 g fat, 50 g carbs, 6 g fiber, 33 g protein. Learn about the number of calories and nutritional and diet information for Benihana Rainbow Roll. Fat 56g. Cholesterol 300g. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. 72 % 30g Carbs. rainbow roll nutrition facts and nutritional information. Cholesterol 265g. 59 % 67g Carbs. Kalorien: 186 kcal. 460 / 2,000 cal left. 28 % 17g Fat. Top 200 items returned. 18 % 9g Fat. Fitness Goals : Heart Healthy . This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. are saying - Curated tweets by EatThisMuch. 30%. 19 % 25g Protein. sushic - rainbow roll. * Percent Daily Values are based on a 2,000 calorie diet. The Rainbow Roll is an uramaki sushi roll made with crab substitute, avocado, and a variety of raw fish toppings. The special ones are usually much bigger and more expensive meaning their calorie count will be much higher. Fat 58g. Calorie Goal 1,540 cal. It has 476 calories, 16 grams of fat, 50 grams of carbohydrates and 33 grams of protein. (83 g) 170 Cal. Amount of calories in Rainbow Roll: How much fat is in Rainbow Roll? Calorie Goal 1,700 cal. 476 / 2,000 cal left. Amount of Calcium in Rainbow Roll: How much Iron is in Rainbow Roll? Fat 51g. 13%. How does this food fit into your daily goals? Nutritional Info. 840 / 2,300g left. Fat 61g. Amount of protein in Rainbow Roll: How much Vitamin A is in Rainbow Roll? 97 / 2,300g left. 1 piece. Amount of fiber in Rainbow Roll: How much protein is in Rainbow Roll? Fitness Goals : Heart Healthy. Popular Restaurants. Amount of fat in Rainbow Roll: How much saturated fat is in Rainbow Roll? Protein 12g. 18%. In a Rainbow Roll ( 258g ) there are about 340 calories out of which 72 calories come from fat. Dietary Fiber 5g Sugars 6g. a member? There are 150 calories in 1 serving (5 ml) of HEB Rainbow Roll. 21 % 15g Protein. Calories in Sushi - Rainbow Roll - 12 Piece, Calories in Sushi, Rainbow Roll (12 Pieces), Calories in Sushi Rainbow Roll (about 12 Pieces), Calories in Sushi: Specialty, Rainbow Roll. 24.0 grams carbs. Log Food. Amount of sodium in Rainbow Roll: How many carbs are in Rainbow Roll? Protein: 7 g. Kohlenhydrate: 30 g. Fett: 4 g. ca. Nutrition Facts. NY and PA Stores - Wegmans. 3 / 67g left. 21 % 15g Protein. Daily Goals. 11 / 67g left. How many calories in Benihana Rainbow Roll? Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Sushi Rainbow Roll, Calories, Fat, Protein, Fiber, & Carbs In Southern Tsunami Sushi Rainbow Roll (brown Rice), Calories, Fat, Protein, Fiber, & Carbs In Wendys Large Chili, Calories, Fat, Protein, Fiber, & Carbs In Flaxplus Granola, Calories, Fat, Protein, Fiber, & Carbs In Tea With Honey, Calories Burned For Curves Circuit Training, Calories Burned For Indoor cycling (including Spinning, group cycling, RPM), Calories Burned For Walking: 3.15 mph (19 minutes per mile), Calories Burned For Walking: 2.85 mph (21 minutes per mile). Log Food. Daily Goals. 300 Cal. 19 % 6g Fat. Sodium 2,165g. Ingredients. Create Log Food. Calories: 140 per roll (~23 per piece) Fat: 5.7 g (0.95 g per piece) Carbs: 28 g per roll (4.6 g per piece) Fiber: 5.8 g per roll (0.96 g per piece) Protein: 2.1 g per roll (0.35 g per piece) Rainbow Roll. Kostenlos und einfach. clicking our Amazon buttons will give us a little referral bonus. Find calories, carbs, and nutritional contents for sushic rainbow-roll and over 2,000,000 other foods at MyFitnessPal.com. 5% Saturated Fat 1g Trans Fat 0g. 15 / 300g left. Calorie Goal 1,510 cal. 300 Cal. 300 / 2,000 cal left. Sodium 2,203g. 64 calories. 170 / 2,000 cal left. Bewertungen für Rainbow Roll (Sushi) Dieses Produkt wurde noch nicht bewertet. sushic rainbow-roll nutrition facts and nutritional information. 490 / 2,000 cal left. Serving Size : 1 roll. Daily Goals. 45 / 300g left. weitere Nahrungsmittel auf MyFitnessPal.com. a meal plan in 2 clicks for free! Daily Goals. Calorie Goal 1,524 cal. Fitness Goals : Heart Healthy. Nutritional Info. 0% Calcium 0mg 0% Iron 0mg 0% Vitamin A 0mcg 0% Vitamin C 0mg * The % Daily Value (DV) tells you … Fitness Goals : Heart Healthy . 1.0 grams fiber. 6 / 67g left. Daily Goals. Serving Size : 259 Grams 1 roll. Amount of Vitamin C in Rainbow Roll: How much Calcium is in Rainbow Roll? Track the calories you eat for free! Fitness Goals : Heart Healthy. 135 / 2,300g left. ALL Menu . Calories In sushi, rainbow roll (8 pcs) Calories: 460, Fat: 24g, Carbs: 31g, Protein: 25g, Fiber: 1g. Log food: Vegetable Sushi Roll. Sure, this roll is higher in calories than most, but it's loaded with substantial portions of raw fish, so most of those calories are the good kind. Cholesterol 255g. Nutritional Info. Daily Goals. Start your food diary today! Track calories, carbs, fat, and 16 other key nutrients. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 24 % 27g Protein. thank you! Very … Depending on the restaurant, the ingredients might vary, so this is just a general calorie value. Find calories, carbs, and nutritional contents for rainbow roll and over 2,000,000 other foods at MyFitnessPal.com. Akai sushi - Rainbow roll. 45 / 300g left. How does this food fit into your daily goals? 100 g (100 g) Brennwert: 779 kJ. Sodium 1,460g. Nutritional Info. Salmon Nigiri Sushi . Calories % Daily Value* 11%. Cholesterol 255g. 30 % 11g Fat. 4 pc. Sushic Rainbow Roll - Rainbow Roll. Cholesterol 260g. 5 pieces. Afc - Rainbow Roll. Mehr Infos. people Get full nutrition info for every recipe and track with one click! Log Food. Rainbow Roll. Serving Size. Rainbow Roll, one 6-8 piece roll. Amount Per Serving. Amount of saturated fat in Rainbow Roll: How much cholesterol is in Rainbow Roll? How does this food fit into your daily goals? Your daily values may be higher or lower depending on your calorie needs. Cholesterol 35mg. This sushi roll is categorized by an array of fish on top, therefore making it one of the most diverse and protein-packed roll. Total Fat 7g. How does this food fit into your daily goals? Serving Size : 279 gram. Notiere Lebensmittel und erreiche dauerhaft Deine Ziele. Sugar, Glucose Syrup, Hydrogenated Coconut Oil, Citric Acid, Manioc Starch, Natural And Artificial Flavors, Gum Arabic, Carnauba Wax, Sucrose Esters Of Fatty Acids, Gellan Gum, Colors (Carmine, Turmeric Oleoresin, Beta-Carotene, Vegetable Juice, Annatto Extract, Beetroot Red). 460 Cal. Nutritional Info. Sodium 1,050g. 55.0 mg cholesterol. There are 280 calories in 1 roll (6 oz) of RA Sushi Rainbow Roll. Calories: 460, Fat: 24g, Carbs: 31g, Protein: 25g, Fiber: 1g. Learn More About Calories. Calorie Goal 1,667 cal. How does this food fit into your daily goals? Comprehensive nutrition resource for Benihana Rainbow Roll. Cholesterol 300g--/ 300g left. The total fat content of 258g Rainbow Roll is 8 g. Within the fat content, a Rainbow Roll contains 1.5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. There are 360 calories in 1 order of Sarku Japan Rainbow Roll. 35 / 300g left. The Rainbow Roll is for those who want a little bit of everything. Calorie Goal 1,830 cal. Serving Size : 1 roll. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Abnehmen mit Ernährungstagebuch. Calorie Goal 1,700 cal. 9 / 67g left. 100g of rainbow roll sushi has about 146 calories (kcal). 333 / 2,000 cal left. Calories: 361, Fat: 9g, Carbs: 13g, Protein: 52g, Fiber: 2g. Ingredients: Nori, rice, avocado, surimi, plus a variety of raw fish arranged on top. 12%. Calories In sushi, rainbow roll (8 pcs) Calories: 627, Fat: 25g, Carbs: 58g, Protein: 36g, Fiber: 1g. in. 300 / 2,000 cal left. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Amount of cholesterol in Rainbow Roll: How much sodium is in Rainbow Roll? Note: This is a user-entered food item and may not be accurate. In a Rainbow Roll ( 258g ) there are about 340 calories out of which 72 calories come from fat. The total fat content of 258g Rainbow Roll is 8 g. Calories In sushi, rainbow roll (8 pcs) Calories: 627, … 687 / 2,300 g left. Nutritional Info. Search for More Foods. Sodium 2,070g. Sodium 1,613g. 490 Cal. Note: Any items purchased after your calorie needs. Calorie breakdown: 35% fat, 51% carbs, 14% protein. Sodium 680mg. How does this food fit into your daily goals? 8 pieces (210g) Nutrition Facts. 16 % 3g Fat. Ace Sushi - Rainbow Roll. So, How many calories are in Western Sushi Rolls? Log food: Bento Nouveau California Roll. Amount of carbs in Rainbow Roll: How many net carbs are in Rainbow Roll? *Percent Daily Values are based on a 2,000 calorie diet. Cholesterol 285g. Learn about the number of calories and nutritional and diet information for Sushic Rainbow Roll. You'd need to walk 100 minutes to burn 360 calories. Schreibe eine Bewertung: Rainbow Roll (Sushi) bewerten. Amount of net carbs in Rainbow Roll: How much sugar is in Rainbow Roll? depending on Calories In Rainbow Roll (sushi) 480 Calories in 12 serving . Total Carbohydrate 40g. rainbow roll Nährwertangaben und Nährwertinformationen. Galaxie Sushi - Rainbow roll. These are “traditional” vs “special” rolls. 190.0 calories. 40 / 300g left. Fat 50g. Nutrition Facts. Fat 61g. Toggle navigation. 19 % 16g Protein. What Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. 230 / 2,300g left. 6 / 67g left. Calories per serving of sushi, rainbow roll (8 pcs) 180 calories of Mayonnaise, regular (mayo), (2 tbsp) 121 calories of White Rice, medium grain, (0.50 cup) 99 calories of Sushi, Sashimi, (3 oz) 47 calories of Dungeness Crab, (1.50 oz) 12 calories of Cucumber (peeled), (0.50 medium) 1 … Fat 64g. Sign How many calories are in Rainbow Roll? 19 % 6g Fat. Log Food. Fitness Goals : Heart Healthy. All the calories below are by per roll: Shrimp Tempura Roll = 508; Rainbow roll = 476* Eel Avocado Roll = 372 Amount of Vitamin A in Rainbow Roll: How much Vitamin C is in Rainbow Roll? pieces. 5.0 grams fat. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. Rainbow Roll Sushi. 12 % 5g Protein. 51 % 42g Carbs. 333 Cal. Calories In Haru Rainbow Roll. Rainbow Roll SWS 5 pieces 220 calories 26 grams carbs 9 grams fat 11 grams protein 2 grams fiber 15 mg cholesterol 1.5 grams saturated fat 370 mg sodium … 8 pieces = 213g. 840 / 2,300g left. If you do click them, 16 / 67 g left. 13.0 grams protein. 60 % 43g Carbs. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für rainbow roll und mehr als 2 Mio. Of Rainbow Roll: How much Iron is in Rainbow Roll is for who! 340 calories out of which 72 calories come from fat 28 Day calorie Counting Boot ;. 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